The study adds to growing evidence that older adults might benefit from taking multivitamins, especially if their diet is lacking nutrients.
The supplement’s anti-ageing effect was greater in people who were already biologically older than their years.
A new study shows that taking a daily multivitamin could boost longevity, but the results aren’t conclusive ...
For older adults, a daily multivitamin may slightly slow the aging process, new research suggests ...
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Study: Daily multivitamin may slow some biological aging markers
A daily multivitamin taken over two years slowed the pace of certain molecular aging markers in older adults, according to a ...
The COSMOS trial found that a daily multivitamin delayed biological aging by 2.7 to 5.1 months, and that this effect was more apparent in older adults who are already experiencing accelerated aging.
Researchers working to unpick whether daily multivitamin results in people staying healthier as they age ...
A daily multivitamin did not turn back the clock in any dramatic sense. But in a large clinical trial of older adults, it did appear to slow one version of aging that researchers can measure in blood.
New research breaks it down.
This is our biological age, a measure of how much our cells have actually weathered over time. It’s one of the reasons why ...
Healthline has vetted over 100 multivitamins, consulted with a dietitian, and personally tested more than 20 to select the best multivitamins for women. Our top 5 picks are ideal for women looking for ...
A study published this week claims taking a daily multivitamin may help slow markers of biological aging. But does the evidence match the headlines?
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