GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

Magnesium supplements have caught influencers’ attention and long been praised for promoting healthy sleep. Here’s what the science shows.

A case report describes how excessive vitamin D intake from dietary supplements led to serious health complications, ...

Vitamin D is a fat-soluble vitamin and supplement that supports bone health and the immune system. Supplements like magnesium or calcium shouldn't be taken with it.

Comprehensive U.K. study of 8,000 participants finds collagen supplements improve skin elasticity and ease arthritis pain, ...

Dermatologists are celebrating.

It’s no secret that Ozempic is a miracle drug that has changed how patients approach weight loss and other common concerns, such as glucose levels. The once hard-to-get prescription drug is now ...

Look for simpler alternatives. Some pre-workout supplements are lower in caffeine or include natural energy sources like beetroot. Trying these options may reduce the risk of sleep disruption while ...

Magnesium has been called the “super mineral of the moment”, hailed for its supposed benefits for the brain and body. But ...

In general, the kidneys in a healthy person do an excellent job of keeping our electrolytes in balance. Extras simply come ...

Collagen supplements may improve skin and reduce osteoarthritis pain, but new research finds little evidence for workout or recovery benefits.

The author supplements GLP-1 medication with vitamins and gummies to combat side effects and support overall health. Supplements mentioned include fiber, digestive enzymes, vitamins D and B12, ...