“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Garlic and turmeric can boost immunity with anti-inflammatory properties.Turmeric and garlic can be consumed together as supplements, spices, and teas.Turmeric and garlic are generally well-tolerated ...