Mindfulness helped older adults improve executive function, attention, verbal memory, and others skills, according to a recent study. The report was published earlier this year in BMC Geriatrics. The ...

The current medical crisis is an unexpected global challenge, and people are in confusion mode. Pandemic solutions are required for the entire population, not only for hospitals. Basic human ...

If you’ve heard the phrase “executive functioning” recently, it probably came up in the context of ADHD, a common neurobehavioral condition which affects a person’s ability to stay focused, maintain a ...

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

First, let me start by stating that I am not offering advice to those who are living with mental illness. This post is offered to those of us who occasionally notice that we are feeling anxious or ...