There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

Drinking more water can help you prevent pellet poop by keeping your digestive system running smoothly. You can get more fiber in your diet for healthy digestion and to help make your stool easier to ...

Constipation is a condition in which there is difficulty in emptying bowels especially associated with hardened faecal matter. According to Dr. Ngami Mutwa a Physician at Machakos Level 5 Hospital, ...