Identifying one's fertility window is critical for many women trying to get pregnant – or for those wanting to avoid pregnancy – but it can be a complex, inconvenient and often inaccurate process.

We have an app for everything now, including baby-making. If you're TTC—that's "trying to conceive" for the newbies—and eager to get pregnant as efficiently as possible (and let's face it, in the age ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...