Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

A lot of people are dealing with anxiety, depression or just general unhappiness. Worry, sadness, restlessness, irritability ...

Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Mindfulness-based therapy can offer ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Researchers still don’t understand what, exactly, causes depression. But what is clear is this: It doesn’t ...

Another big cause is life stress. Sad or difficult events—such as losing someone close, going through a divorce, losing a job ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...