Always cook cod to a safe internal temperature of 145 degrees Fahrenheit (until the flesh is opaque and flakes easily with a fork) to avoid food poisoning, per the U.S. Department of Health & Human ...

For KARE in the Kitchen, Sven Sundgaard and Lauren Leamanczyk headed to Cooper Pub and Restaurant in St. Louis Park to try a fish stew. In a thick bottomed sauce pan, add the oil and butter. Once the ...