Turmeric has been treasured for centuries, not just for its bold golden color, but also for its nourishing and healing qualities. These gluten-free turmeric recipes are flavorful, vibrant, and ...

Turmeric is used around the globe, but you might wonder what the benefits are of using it in dishes. Find out the best ways ...

Cooking with turmeric is safe and may offere antioxidant and and anti-inflammatory benefits. Experts say it's best to avoid turmeric supplements; they may harm the liver, cause stomach ulcers, or lead ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...