We are always told to have something healthy for breakfast but our heart always craves for tasty (read: decadent) foods. What if you get something that is both? This besan poha cutlet is just what you ...

When we meet Chef Adwait Anantwar in his rented second-floor apartment in Delhi’s East of Kailash, his father’s favourite Hindi songs from the ’70s and ’80s are playing in the background. In the ...

While people these days run after crash diet like Keto, Low Carb diet, Atkins diet, Zone diet and others, they often forget and Indian superfoods are very beneficial in weight loss and make for ...

Poha is a popular Indian breakfast made with beaten rice which has variations in different parts of the country. In Uttar Pradesh and some parts of Rajasthan, poha is served topped with bhujia and ...

Poha is one of the most popular Indian breakfast dishes. This savoury delight is made from flattened rice flakes. To prepare this quick and delicious dish, the rice flakes are washed and then cooked ...

Breakfast is the most important meal of the day because it's the first thing you eat in the morning after last night's dinner. Although each and every meal you take is important, however, the food you ...

Chivda and murmura are both popular snacks in India. Here's what their nutritional profiles reveal about their effects on ...

Love fried or tossed Poha? But worried about losing out of essnetial nutrients, then here's a low down on what happens when poha is deep fried or excessively cooked. However, cooking poha may cause ...

Poha is rich in fibre and is considered a good meal for diabetics. It helps promote a slow and steady release of sugar into the bloodstream. Poha includes 76.9 percent of carbohydrates and 23 percent ...

A lot of people underestimate the importance of including healthy food items in their diet when it comes to losing weight. It is important to understand that a healthy and balanced diet can lead to a ...

A 100-gram of poha contains around 180 calories, 70-75 grams of carbohydrates, 2-3 grams of protein, and 2-4 grams of fat. It is relatively low in fibre and offers only 1-2 grams per 100 grams. A ...

Poha is a popular breakfast food in India (Photo Credit: iStock) Poha is one of the staple breakfast dishes in many desi households. Making it is very simple - just rinse the poha, cook it with your ...