We are always told to have something healthy for breakfast but our heart always craves for tasty (read: decadent) foods. What if you get something that is both? This besan poha cutlet is just what you ...

Poha is one of the most popular Indian breakfast dishes. This savoury delight is made from flattened rice flakes. To prepare this quick and delicious dish, the rice flakes are washed and then cooked ...

Along with the chopped cilantro suggested here, desiccated coconut and a small mountain of sev (deep-fried, crunchy “noodles” of chickpea flour) are among the more lavish poha toppings in India. A ...

While people these days run after crash diet like Keto, Low Carb diet, Atkins diet, Zone diet and others, they often forget and Indian superfoods are very beneficial in weight loss and make for ...

Poha is a popular breakfast food in India (Photo Credit: iStock) Poha is one of the staple breakfast dishes in many desi households. Making it is very simple - just rinse the poha, cook it with your ...

Poha payasam or thick poha payasam is an easy and tasty dessert, made using thick poha, jaggery and coconut milk. Very healthy and flavorful sweet. This payasam is perfect for any special occasions, ...

We bring you poha unique dishes from across the country. Try one each day of the week for a hearty breakfast! A bowl of cooked poha delivers about 250 calories, and with the addition of vegetables, ...

Poha is a popular Indian breakfast made with beaten rice which has variations in different parts of the country. In Uttar Pradesh and some parts of Rajasthan, poha is served topped with bhujia and ...

Dahi chiwda with fruits is a light summer breakfast that supports gut health, hydration, and balanced weight loss through fibre, & probiotics.

A 100-gram of poha contains around 180 calories, 70-75 grams of carbohydrates, 2-3 grams of protein, and 2-4 grams of fat. It is relatively low in fibre and offers only 1-2 grams per 100 grams. A ...

A lot of people underestimate the importance of including healthy food items in their diet when it comes to losing weight. It is important to understand that a healthy and balanced diet can lead to a ...