A while back, I noticed that my screen time on my Android phone was high. Too high. I didn’t even realize how much time I spent using my phone until I checked the numbers. The problem I had was that I ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Track how long you and your kids are staring at screens This article explains how to enable Digital Wellbeing & parental controls on Android 10 and up. It also outlines how to set app timers, Sleep ...

Some devices can have this issue, but using colorful videos, white screen savers, and other tricks could save them Reviewed ...

Student walking in the park chatting by mobile phone. (Green Shoot Media photo) The American Academy of Pediatrics recommends no screen time for children under age 2, one hour per day for children ...

LONDON (AP) — If you’ve got a smartphone, you probably spend too much time on it — checking Instagram, watching silly TikTok videos, messaging on WhatsApp or doomscrolling on X. It can be hard to curb ...

Lucy (Kathleen) McGoron receives funding from Michigan Health Endowment fund and SAMHSA. Erika Squires does not work for, consult, own shares in or receive funding from any company or organization ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Nick is a Features author who's been writing for fellow tech geeks since 2011. While he's mostly focused on phones, he's also thrilled by cameras and audio gear of all shapes and sizes. On weekends, ...

Women look at a phone while sitting on the pedestal of statue on International Women’s Day in downtown Bucharest, Romania, Saturday, March 8, 2025. AP photo LONDON (AP) — If you’ve got a smartphone, ...

Both methods also work on secondary displays. This article explains how to rotate a Chromebook screen or its external display. If you see a pop-up the first time you do it, select Continue. Each time ...