You might think I have a fixation for bright, yellow-flowering, invasive plants, as this week’s topic is sow thistle. Actually, there are three versions: common sow ...

A plant-based diet is often touted as the healthiest approach to eating, and its benefits extend way beyond weight loss. Going plant-based is not so much a diet as it is a general approach to eating.

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes and ...

Can a plant-based diet help you manage your rheumatoid arthritis (RA) symptoms? Researchers have studied this question for years. The answer: Possibly. But there are some important things to think ...

As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...