This week, South Africa’s rugby heartbeat pulses a little louder: captain Siya Kolisi straps on the green and gold for his 100th Test cap as he leads the South Africa national rugby union team into ...

Air travel stimulates a mix of excitement and anxiety. While the skies offer the quickest route to our destinations, the experience can be daunting for anxious travelers. Beyond the typical advice of ...

As the 2026 World Cup approaches, Africa once again asks itself: “Will we finally get to see an African country lift the World Cup?”. Each passing year we see an array of talent coming from the ...

And, depending on your current fitness level, hitting the gym might be a better new year’s resolution for improving your ...

Sometimes the fastest way to stop an anxious spiral is to give your brain a new problem to solve. Like surviving a plank ...

That's it – your high-intensity interval training at home. No more excuses. This method has a name that seems unusual at ...

There’s something compelling about the watches nobody is fighting over. In a market where waitlists drive demand and hype ...

There are several strategies and hacks you can employ to minimise the effects of jet lag and adjust to a new time zone more ...

For the March issue of GQ South Africa, we spotlight three artists who understand that energy better than most: Mörda, Dlala Thukzin and Thabsie Biyela. Each brings their own rhythm to the cultural ...

Let's be honest: getting started in the world of fitness is not easy if we were never the typical children who spent their ...

You’ve been putting in the work on your side hustle for months. The Instagram page is up and running, the online store is ...

For the Fall/Winter 2026 collection, the menswear looks will present a range from daytime to nighttime to further define the ...