Your chance of getting ideal conditions at one of the World Marathon Majors is shrinking—and in some cases, nonexistent. By Heather Mayer Irvine In 2025 two of the seven World Marathon Majors, and one ...

The global pop superstar chats with legendary author and fellow marathoner Haruki Murakami on the sublime simplicity of running—and how it nourishes the creative life.By Sophie Heawood Photography by ...

With so much focus on data and performance, it’s easy to forget how good it feels to simply run. With the launch of the ...

Working the heart and lungs without pounding the joints, swimming ticks a lot of boxes as a savvy cross training activity. Favoured by a number of elite distance runners, the low-risk, low-impact ...

In the 20K race walk, the men’s winner walked an average pace of 3:57 per kilometre, and the women’s winner averaged 4:18. On Thursday morning, the first event of track and field at the Olympics ...

For many marathoners, completing the Abbott World Marathon Majors is the ultimate running goal: six marathons in six cities. Not everyone wants to go the full 42.2 though. And thanks to a race series ...

A basic 5K schedule that assumes you don’t run at all yet, and is designed to get you round comfortably, probably with a few short walk breaks Short and snappy, 5K races are the perfect distance for ...

Nike announced the newest iteration of the shoe that started it all, the original “super shoe.” And, well, forget almost everything you know about the OG marathon racer. The Vaporfly 4 is still super, ...

We tested more than 100 models across 34 shoe brands. These 11 pairs earned gold in the category of training shoe. Later this summer, some of the world’s best athletes will chase gold at the 2024 ...

After your morning run, treat yourself to a health, generous breakfast. A study in The Journal of Nutrition proved that those who enjoy a big morning meal generally eat less throughout the day than ...

Mike asks: I am running my first marathon this weekend. My question is what to do after my race? Do I need to take some time off from running? If so, how long? You are smart to think ahead and plan ...

In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking her own world record with a blistering 4:06.42 mile. With support from ...