Naga Chaitanya flaunts shirtless six-pack for Vrushakarma, reveals intense gym transformation

Naga Chaitanya’s shirtless six-pack transformation for Vrushakarma has gone viral, highlighting the intense fitness routine behind the physique. Experts say such results require months of strength ...
Onmanorama

68-year-old Kerala man a world record holder in fitness, without ever visiting a gym

Joseph fell in love with the dragon flag exercise after he watched a YouTube video in 2022..dragon flag exercise, Kerala fitness man, AS Joseph fitness, calisthenics at home, Bruce Lee dragon flag, ...

Before Dhurandhar 2, a look at Ranveer Singh’s strict workout and diet for his Dhurandhar ...

Ranveer Singh is preparing for Dhurandhar 2. The actor underwent rigorous training and a strict diet for his role. His workout focused on heavy weightlifting and compound exercises. He also maintained ...