A sleep study may make sense when poor sleep affects your work, relationships, activities, or quality of life. You’ll usually start with your primary doctor, then see a sleep specialist. Sleep ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Sleep retreats are, indeed, for the weary. I suppose I fit into this category. In early December of last year, my then 20-month-old daughter came down with an angry case of RSV. I was already burning ...

Think your sound machine is helping you sleep? It might be doing the opposite. A new study from the University of Pennsylvania Perelman School of Medicine found that listening to pink noise at bedtime ...

A new study out of the University Of Pennsylvania suggests certain noises promoted to support sleep may be more harmful than we thought. Sound machines and apps that play so-called pink noise are ...

Your brain could be gently coaxed into working on complex problems while you sleep, making you better able to tackle them the next day. Now, Karen Konkoly at Northwestern University in Illinois and ...

Philadelphia — Marketed as a ticket to deeper sleep, the soft hum of pink noise has become part of millions’ nightly routines. However, its use may come at the cost of sleep quality, a University of ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...

Listening to pink noise, commonly used in sound machines and apps marketed as sleep aids, was associated with a decrease in restorative REM sleep and worse overall sleep recovery than wearing earplugs ...

The Sleep Whisperer is a series of columns offering insights and advice about sleep health. It is not a substitute for seeking professional medical care. We already know that exercise can help us ...

From university research studies to part-time jobs, there are plenty of opportunities to make extra money on campus. See what's open. Paid and volunteer research opportunities are also posted on the ...

The seed round was led by Fireside Ventures, with participation from Antler India, Climber Capital, Startup Sherpas, Vaishav Investments and angel investors DUSQ was originally launched as InnerGize ...