March 12, 2026 • So you want to spend less time on your phone. How do you do that when it's designed to suck you in? Life Kit spoke to experts in behavioral science, psychology and technology for real ...

Content writer and SEO editor, working for Gfinity, Game Rant and VG247. Fuelled by coffee and life sim games. Favourite Minecraft block is obsidian, and favourite Splatoon in colour is orange! The ...