I draw from evidence-based therapies including EMDR, Brainspotting, Motivational Interviewing, and Dialectical Behavior Therapy (DBT). If you’re feeling weighed down by anxiety, sadness, life ...

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can ...

The Life Worth Living Project is a new, local nonprofit focused on increasing access to a particular mental health treatment in Upstate South Carolina. There is a need in Upstate SC for better ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...