Introduction Running is a popular recreational activity worldwide, with women’s participation growing rapidly over the past decade. Compared with men, women runners are more likely to sustain a ...

I’m a person who takes friendship seriously, and I also happen to be an INFJ on the Myers-Briggs. Translation: I hate it when people cancel plans. Because if you ask me to brunch, there’s a chance ...

Introduction On 24 February 2022, Russia launched a full-scale invasion of Ukraine, escalating the conflict that began in ...

This study presents valuable findings for identifying biotypes of depression patients using white matter measures, which are under-utilised and under-appreciated in current biological and ...

Bruins, D. , de Vroege, L. and van den Broek, A. (2026) The Mental Health of Mental Healthcare Professionals (MHCPs): A ...

Following PRISMA-ScR, a comprehensive search across Scopus, Web of Science, PubMed, PsycINFO, and SAGE databases identified 18 empirical studies. These were systematically analyzed according to author ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

You might expect a cognitive psychoanalyst, former NHS mental health lead and author of How to Be Your Own Therapist and Addicted to Anxiety, to offer fairly familiar advice to anyone struggling with ...

Parkinson’s disease is a progressive movement disorder that damages nerve cells in the brain. This damage causes motor symptoms like tremor, stiffness, and problems with movement, and it can also ...

After her divorce, when Sarah Cunningham, then 36, was navigating her new life as a single mom to a young daughter, she came to accept feeling anxious all the time. “Constant pressure in my chest, ...

Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage anxiety and sleep issues. Changing your lifestyle, like getting regular exercise ...

Over 40 million American adults – approximately 19% – live with an anxiety disorder, according to the National Institutes of Health. Studies show this anxiety is most prevalent in young people. In ...