Add Yahoo as a preferred source to see more of our stories on Google. Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers ...

Add Yahoo as a preferred source to see more of our stories on Google. (Alvaro Dominguez / For The Times) I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my ...

These science-backed techniques can help you build your resilience and find some calm. There are times when the events unfolding around you can feel overwhelming. Whether it is the relentless cycle of ...

Anxiety affects millions of people worldwide, impacting daily life and well-being in profound ways. Natural anxiety ...

You can read all the anti-anxiety advice in the world, but none of it matters unless you take action. To feel more relaxed, to sleep soundly at night, and to put energy into what matters, you have to ...

Thanksgiving is always a heavy-travel time with crowded airports and highways. But the ripple effects from the extended government shutdown and the ongoing shortage of air traffic controllers – ...

Seeking professional help, like Cognitive Behavioral Therapy, is the best way to overcome social anxiety. Relaxation ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

The constant scroll of breaking news, graphic visuals and geopolitical uncertainty can quietly induce war anxiety. Refer to ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...