The time change known as daylight savings is set to start for 2026, meaning most Americans will lose an hour of sleep when they "spring forward" on Sunday, March 8.

The annual clock change that signals the approach of spring is nearly here. Daylight Saving Time begins on Sunday, March 8.

In 2026, daylight saving time begins on Sunday, March 8, at 2 a.m. local time and once the clocks are changed, the sun will ...