The autonomic nervous system is known as the control center for involuntary bodily processes such as the beating of our hearts and our breathing. The fact that this part of the nervous system also has ...

A new study shows significant improvements in not only sleep quality, but also in improved autonomic nervous system function using a closed-loop, acoustic stimulation neurotechnology. A good night's ...

Somnambulism - otherwise known as sleepwalking - is a phenomenon which has fascinated the public and neurologists for decades, but a lot of what causes it remains a mystery. Affecting up to 4% of ...

WINSTON-SALEM, N.C. – Jan. 27, 2023 – A good night’s sleep is crucial to health and well-being. Numerous research studies have shown that insomnia can increase the risk of cardiovascular events, ...

BACKGROUND AND AIMS: As a measure of systemic health, heart rate variability (HRV) can strongly and independently predict adverse future prognosis.1–3 Reduced HRV has been correlated to numerous ...

We’ve seen plenty of hacks that analyze biometric signals as measures of athletic performance, but maybe not as many hacks that are trying to study behavior. Well, that’s exactly what developmental ...

A systematic review found that obstructive sleep apnea (OSA) therapy could selectively improve autonomic function measures and may reduce the risk of cardiovascular disease. A review published in ...

Nervous system regulation has become one of the wellness world’s favorite phrases. It shows up in morning routines, aesthetic ...