History is filled with stories of tragedy, upheaval and immense challenges. In Viktor E. Frankel’s book, “Man’s Search for Meaning,” he recounts his experience in a Nazi concentration camp and how he ...

Global intimacy theory is a meta-theory rooted in the proposition that the cause of the contemporary meaning and mental health crisis lies in a dwindling felt sense of connection in daily life (Stein ...

Recently I interviewed my husband, Michael, a palliative care and hospice physician, for my next book, Heart Aware. I realized how useful Michael’s practices are for us healthcare providers. I ...

How do I prepare? Take a seat on the floor (we recommend finding a cushion) or sit in a steady, comfortable chair and place both feet on the floor. How should I feel? It's common for the mind wander ...

Self-awareness and entrepreneurial success don’t always go hand in hand. The personality traits that make one successful in business often run counter to those that make one self-aware. To succeed in ...