This dangerous combination of movements is throwing out people’s backs regularly.

Motion preservation surgery is redefining modern spine care, helping people ease back and neck pain while staying active and ...

Several types of back surgery can help reduce back pain. Common procedures include spinal fusion, discectomy, and disk replacement. Recovery times may depend on the extent of the procedure. Share on ...

Back decompression aims to relieve back pain by taking pressure off compressed spinal discs. There are surgical and nonsurgical methods of back decompression. Nonsurgical therapy includes spinal ...

Officially, a tight or “stuck” upper body means you lack thoracic mobility. On the contrary, having solid thoracic mobility means you can stand up straight (and maintain that tall posture), as well as ...

Our spine care experts at Farmington Health Center use the latest technology and expertise to treat multiple back and spine conditions. This includes conditions that cause neck and/or back pain as ...

Upper back pain may be a sign of cancer that has spread to the spine. However, many other conditions can cause pain in the upper back, such as arthritis or a herniated disk. Some types of cancer may ...

Bones called vertebrae make up your spine. Muscles and ligaments connect your vertebrae to each other. Between the vertebrae lie soft, flat discs that provide cushioning and support. Each vertebra ...

If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...