You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Stephens Memorial Hospital will host free balance classes every ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...

Sterling Regional MedCenter Wellness Services will be offering A Matter of Balance Class. Class will be held from 9 to 10:30 a.m. starting Tuesday, Aug. 24, and will meet on Tuesdays for eight weeks.

Matter of Balance classes are free and hosted once a week for eight weeks for two hours each. This program is designed to reduce the stigma associated with falls. It emphasizes practical strategies to ...

Do you have concerns about yourself or a loved one falling? Many older adults experience concerns about falling, and restrict their activities to avoid risk. Crow Wing Energized has partnered with ...

The Wood County Committee on Aging (WCCOA) will be holding a “Matter of Balance” class at the Wood County Senior Center, 140 ...

Issues with balance can worsen as we age but with practice and training you can strengthen your ability to balance and prevent falls. Soni Dimond takes is to Head Over Heels a physical therapy class ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

BRATTLEBORO — The Brattleboro Senior Center offers Strength & Balance Classes two days a week with Lissa Stark at the Gibson-Aiken Center, 207 Main Street. The class is offered Tuesdays from 9:30 to ...