Not ready to jump right into aerial silk? Check out a free demo performance at the Breckenridge Recreation Center just after Valentine’s Day. When: Monday, Feb. 15 at 5 p.m. Where: Breckenridge ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

Game for a fitness regimen that will take your breath away? Dubai It makes for a stunning visual alright. But suspending oneslf nearly 15 feet in the air with the help of just a piece of fabric ...

It was back in 1994 on a family trip to Disney World when I saw my first Cirque du Soleil show. I was no more than 6 years old, and I was mesmerized by the acrobatic magic before me. With wide eyes, I ...