Who doesn’t love a little friendly competition? While “fast” means something different to every cyclist, there’s data from Strava that points to the average speeds we’re riding on the road and on the ...

Do we want to check out that new bar down the street, or hit up an after-work HIIT class? The answer, across the board, is no. We do not. But now, with a simple shift of the clock, we’re new people.