Studies consistently show that while women try to quit smoking at similar rates as men, they are more likely to relapse despite multiple attempt. Why is it so?

I tested 10 different SAD light therapy lamps. These three models impressed me the most with their mix of performance, ...

We often use skills to feel better in the moment. A new study of patients discharging from a partial hospital shows feeling ...

Work stress has a way of pushing the same buttons over and over: pressure to perform, tight deadlines, conflict, uncertainty, exhaustion, and the feeling that you can’t fully clock out. For people in ...

Researchers at Memorial Sloan Kettering Cancer Center (MSK) have made an important discovery about how genetic mutations in ...

For perfectionists, the tendency to overthink can help them feel proud, grateful, and happy for experiences dismissed when considered on their own.

Therapists role is changing. Thus, a new business model of therapy and payment needs to be devised. Idea: subscription model. An AI Insider scoop.

Abstract: We propose ABA-RAG, a retrieval-augmented generation (RAG) framework specifically tailored for applied behavior analysis (ABA) interventions, which integrates real-time emotional and ...

Web-delivered cognitive behavioral therapy (wCBT) facilitated by laypersons is a viable treatment alternative. Objective: This randomized controlled trial aims to evaluate the efficacy of a novel wCBT ...