Did our AI summary help? Upasana Kamineni Konidela is more than just being Ram Charan's wife but also a businesswoman and a philanthropist. She recently told a moving story of the very personal and ...

Benefits of Boat Pose: Also called Navasana, this yoga asana targets the core with intense precision and also benefits the digestive system, which often becomes sluggish during winter (Image: Canva) ...