Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

It was when she got to San Diego, of all places, that Elizabeth Gilbert realized everything had changed. She had left home as the author of a reasonably successful, year-old memoir titled “Eat, Pray, ...

Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly limiting calories. Instead of counting calories, individuals restrict their ...

After recovering from food poisoning, you may find it easiest to drink liquids like tea and broth. The BRAT diet can help settle your stomach with easy-to-digest foods like bananas, rice, applesauce, ...

As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins, minerals, and fiber our bodies need. Despite this, I will admit that there are days when I ...

The most striking passages in Picky, a forthcoming book by the historian Helen Zoe Veit, describe the way famous 19th-century American figures ate as children. I found myself gripped with envy as I ...

From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. Food is fuel. It sounds like a cliché, but if you are a ...

Jimmy Eat World has announced their “Bleed American” anniversary tour to celebrate the landmark album’s 25th anniversary this year. One of the most popular emo rock bands of the 2000s will be hitting ...

Looking for a reason to dine out this February? Eat Drink HTX 2026 runs Feb. 15–28, offering prix fixe menus at more than 80 restaurants across Harris, Galveston and Montgomery counties. Produced by ...

Three destinations for shio pan, torched sweet potatoes and Hamburg steaks with the works. By Luke Fortney It’s a rule of law: If a dish exists, there’s someone in Japan who’s made a livelihood out of ...