Depending on your age and health conditions, you may have had an A1C test. The blood test measures the average amount of sugar in your blood over the past three months. I had the test last spring and, ...

From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. Food is fuel. It sounds like a cliché, but if you are a ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

Foodie Bethany Gaskin reacts in shock while eating with Que and learning he’s married. US tells Americans to shelter in place as Mexican Army kills cartel leader Breaking: Man who breached the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cheese contains sodium and saturated fat, which could ...

This week, correspondent Bill Whitaker reported on ultraprocessed foods, the plastic-wrapped, ready-to-eat items that line our grocery store shelves. Former Food and Drug Administration Commissioner ...

“You probably looked like the little girl on the cover,” my husband commented. “I wasn’t alive in 1943, but she does look a little like me, I suppose,” I remarked as I looked at the pin-curled blonde ...

As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins, minerals, and fiber our bodies need. Despite this, I will admit that there are days when I ...

First thing to know about eating snow – not all snow is created equal. While fresh snow may look appealing, there are several factors to consider to ensure it’s safe and clean. As snow falls, it can ...

The most striking passages in Picky, a forthcoming book by the historian Helen Zoe Veit, describe the way famous 19th-century American figures ate as children. I found myself gripped with envy as I ...