Lowering your A1C can significantly reduce your risk of heart disease. You can lower your A1C by eating more fiber and protein, cutting back on refined carbs, and more.

Older adults with type 2 diabetes kept blood glucose in the normal range longer and showed a lower respiratory exchange ratio under natural light than under artificial LED lighting.

Experts say the timing of your first meal may play a major role in blood sugar control, metabolism and daily energy levels.

Peanut butter is often seen as a healthy snack, but nutrition experts say it may not provide the quick energy boost many ...

Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...

It was his sophomore year at Sam Houston State when catcher Walker Janek began to rapidly lose weight. He dropped about 25 ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

The diabetic driver who lost control of his car and killed five patrons outside a Daylesford pub says he thinks of the victims and their loved ones from the moment he wakes up to the moment he goes to ...