The Death Zone, above 8,000 meters on Mount Everest, is a literal physiological boundary where the human body cannot survive ...

The Apple Watch Series 11 only features minor upgrades over its predecessor, but it still stands out as the smartwatch to beat for most needs.

Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health ...

Pregnancy may be wrapped in glow and celebration, but three silent medical conditions including anaemia, gestational diabetes ...

Ultrahuman’s smart ring lands in Israel and offers continuous monitoring of health, sleep, and recovery metrics in a minimal weight.

Cardio fitness shows heart-lung strength, predicts longevity, and improves health at any age.

Congenital heart defect (CHDs) is the most common birth defect worldwide, affecting millions of babies each year. In India, ...

Iron supports oxygen delivery in the body by helping produce hemoglobin and myoglobin. Spices like turmeric, cumin, and fenugreek provide notable amounts of iron even in small servings. Spices are ...

When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

Dr Stephen Hannan says changes in the eye are often the first sign something is wrong ...

Sauna improves blood pressure by causing vasodilation. Acute sauna bathing (30 min) has been shown to reduce arterial stiffness and improve blood flow via nitric oxide release. Nitric oxide is a ...

Not just a gym, not quite a spa, and more than a healthy cafe, here's what the latest health-conscious members' clubs have to ...