CLEVELAND, Ohio — After the 2025 season, the Guardians sent Kyle Manzardo back home to Idaho with orders to get bigger and stronger. In other words, eat more. Who wouldn’t like to hear those words?

Nutritionist Lovneet Batra offers a guide to combating age-related muscle loss: from protein spread to pre-workout snacks.

Three foods athletes should eat to bulk up this summer by adding calorie-dense and protein-rich options that support strength and muscle growth #Bulking #AthleteNutrition #MuscleGain ...

Eating 200 grams of protein with real foods made simple using balanced meals that support muscle growth, recovery, and daily training performance #HighProtein #AthleteNutrition #MuscleGain ...

Looking for lighter snack ideas? These dietitian-recommended picks deliver protein, fiber, and nutrients to help keep hunger and cravings in check.

In a 12-week clinical trial, adults who added 2.5 daily servings experienced measurable shifts in insulin sensitivity and cardiovascular markers — all from a fruit you can toss into breakfast.

People using weight loss injections could experience a range of side effects that affect roughly "one in 10". Medical ...

By Dina GavarievaWith spring bringing warmer days and summer just around the corner, many of us are beginning to think about getting ‘beach ready.’ It’s a thought that can stir up all sorts of ...

However, it is “very common” for people to experience digestive problems, such as feeling sick, diarrhoea, constipation, and stomach pain. The BHF said: “These side effects affect one in 10 people, ...

The true share of overweight SNAP recipients could be higher, since the analysis assumes accurate weight reporting to the DMV. That said, other health data show that roughly six in ten Nevada adults ...

Cancer cachexia impacts almost 90% of people living with pancreatic cancer. Learn more about this condition in this Q&A with Nicolas Clifford, PanCAN’s manager of research and education communication.

The wellness industry has witnessed a surge in functional foods that promise both nutrition and convenience. Among these, acai bowls have evolved from niche health food to mainstream staple, with the ...