Fitness Pro Superhuman Troy applies elite bodybuilding secrets to chest training for faster and more dramatic pec growth.

If this is the end for Mike Gustavsson, it sure doesn’t look like it. Sitting in The Motivator Personal Fitness and Training Gym on the east side of Tucson, this is not a man ready to give up the ...

Brad and Mike demonstrate how to fix long-term shoulder pain in a week.

How to get your lats, legs, triceps and core chiseled in the pool.