Case has raised questions about potential gaps in oversight within Ontario’s amateur sports system, Rick Westhead writes.

As some people prepare for spring break trips by the water, staff at the East YMCA of Dane County shared important reminders for staying safe.

A new race organizer is bringing the New York City Triathlon back to the streets of Manhattan - this time, as the Big Apple Triathlon. Learn what's changing, what's staying the same, and why there's a ...

A skin infection I picked up from a spa pool in Palm Springs changed the way I think about swimming. The water looked clean. The resort was nice. Didn't matter. Since then I've been a lot more ...

Joint stiffness and mild back pain often begin appearing after the age of 40, but experts say the right kind of exercise can slow joint wear and keep the body active. Orthopaedic specialist shares 8 ...

MANILA, Philippines — Joshua Ramos eyes another podium finish as he steps up to the tougher challenge of the IRONMAN 70.3 ...

Your kidneys work tirelessly to remove waste, control blood pressure and maintain balance in your body. However, most of us do not pay attention to them until something goes wrong. The good news? If ...

The former YWCA is getting a new life as the Rev. Dr. Mary Webster Wellness Center on Cornelia Street in Utica.

“It could boost their confidence, motivation and their willingness to try new skills,” Proctor adds. “Physical activity is a proven outlet to manage school pressure, anxiety and emotional strain. They ...

The triathlete says targeted strength work improved his efficiency, and the routine contains plenty runners can borrow ...

With endless queues and members fighting over machines, weights and sunbeds at the pool, the club often resembled an overcrowded package holiday hotel at the height of summer.

Images of how a new £59.5m energy-efficient water and leisure complex to replace the Aquadrome in Basingstoke Leisure Park have been officially revealed. Following an extensive s ...