Ronnie Coleman is still chasing gains at 61. The 8x Mr. Olympia champion announced his latest goal is building a bigger back. This news comes after multiple surgeries that many thought would end his ...

Andrew Jacked took home the prestigious 2026 Arnold Classic Men's Open Bodybuilding title after a tough battle in the finals.

Victor Chan, a former bodybuilder, says he stretches every day and makes a point to talk to his younger neighbors.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The downward dogs and cat-cow ...

Mitchell Hooper won his fourth consecutive title at the 2026 Arnold Strongman Classic following two days of intense competition.

The grandfather of seven walks to his local gym, Lifestyle Redbank Plains, every day to train and maintains a strict diet to reach his fitness goals and compete in body building competitions. Mr ...