OhioHealth held a series of simulated emergency training sessions Wednesday at the Arnold Sports Festival, including new cardiac event training.

VO2 max is often referred to as a key marker of fitness. It’s the measure of the maximal amount of oxygen your cells can take ...

Bodybuilding legend and former four-time Mr. Olympia champ Jay Cutler broke down his current workout for growing bigger arms.

Classic Physique bodybuilder Sam Sulek walked through his final workout in the lead-up to his Pro debut at the 2026 Arnold ...

Having good genes might be a shortcut to a nice physique—but they're not everything. Here's what you need to know.

The walls inside Blount’s downtown Shreveport gym look like a who’s who of professional sports. NBA hall of famers, actors, 8-time Mr. Olympia Lee Haney, and the list goes on of bodies, minds, and ...

Vote once a day, every day, for your favorite Gym. Voting ends April 1, 2026. The 10 winners will be announced on April 15, ...

A person's genetic makeup can influence how easy or difficult it is to sculpt a muscular physique. Fortunately, it's not the only determinant.

Ageing changes the body in quiet ways. Muscles shrink. Bones thin. Strength drops before most people notice it. By the time clothes feel loose around .

If you know Lou Ferrigno, you probably remember him for his bodybuilding and acting career, most famously as the Hulk in The ...

Charlottetown bodybuilder Tommy LeClair hopes to inspire other men over 60 and win gold at his first international competition. The 65-year-old has been training for the past three years for the 2026 ...

As primary care providers, optometrists must take a broader view of the annual eye examination.The long-term health of the ...