A week on a luxury cruise line suggests indolence and weight gain. But whose fault is that?

While improved physical fitness was expected, an unintended outcome has been the camaraderie between the ice hockey team and the veterans. You’ll frequently find Ron Wilson, who served in the Army ...

“My goal has always been to inspire, motivate and encourage others to embrace a healthy lifestyle, thus allowing one and all to enjoy the many benefits physical activity can provide,” Bergstrom said. ...

Brett Richard Palframan, a personal trainer with more than 14 years of experience, is helping residents take their first steps toward fitness through a beginner-friendly outdoor boot camp in Fourways.