“My goal has always been to inspire, motivate and encourage others to embrace a healthy lifestyle, thus allowing one and all to enjoy the many benefits physical activity can provide,” Bergstrom said. ...

Brett Richard Palframan, a personal trainer with more than 14 years of experience, is helping residents take their first steps toward fitness through a beginner-friendly outdoor boot camp in Fourways.

Slamm Foundation, the corporate social responsibility arm of indigenous technology services provider, Slamm Technologies, in partnership with ISC2, has graduated the fourth cohort of its flagship ...

If current trends continue, about 70 per cent of Chinese adults could be overweight or obese by 2030, which will put a strain ...

When Sergeant Sinovuyo Seti pinned on his new rank at Mitchells Plain Police Station last week, the celebration extended far beyond the station walls. His family and the community were overjoyed.

Talk about the winter that wasn’t! Our weather was certainly perfect for the golf tournament, but we are 15 to 20 degrees ...

The yearlong ProPublica Investigative Editor Training Program aims to broaden the ranks of investigative editors.

Talk about the winter that wasn’t! Our weather was certainly perfect for the golf tournament, but we are 15 to 20 degrees hotter than we should be. I don’t know ...

Adumu, also known as the jumping dance, is a major highlight of the Maasai culture in Kenya and Tanzania. The dance consists of high jumps with minimal movement of the body, requiring strong leg ...

MLB legend Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, shared a detailed clip of her functional core workout on Instagram ...

We’re not trying to become like anyone else or copy anyone — we’re just focused on finding our own sound, say the members of OutStation, a new Indian .

Group fitness gym-franchise Burn Boot Camp has opened a new location in Providence at 68 North Highway 165 Ste. 100 in the space formerly filled by Black Bear Diner.