Popcorn feels light, but eating it every day can have a real impact on your stomach. This whole grain packs a surprising ...

Unmanaged hypothyroidism can slow gut motility and cause persistent constipation, says gastroenterologist Dr Meghraj Ingle.

A woman in her 40s was diagnosed with stage 3b colorectal cancer seven months after giving birth. She initially mistook the ...

Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...

Having a healthy gut doesn't have to mean loading up on miso, sauerkraut and kimchi ...

Your pooping habits aren’t just indicative of your digestive health. They offer a clue into your cardiovascular health, too. “Regular bowel habits are generally considered a marker of overall good ...

This common type of stress is becoming more prevalent in society for many reasons, experts say.

Food trends appear almost every year, but only a few stand the test of science and time. One eating pattern that continues to draw attention from doct.

If 2024 was all about the gut microbiome and 2025 was the year we prioritised protein, then the nutrition trend of 2026 is fibre.