CLEARWATER, Fla. — Spencer Jones was optioned to minor league camp Monday. Tuesday, he was back in the Yankees lineup and showed again why the organization remains high on the 6-foot-7 outfielder with ...

Discover the muscles worked by deadlifts, their benefits, and expert tips for proper form. Learn variations to enhance your ...

After loss reshaped their lives, softball turned into salvation for Steven and Salen Hawkins. This is the story behind the Alabama softball shortstop.

This story was excerpted from Scott Merkin’s White Sox Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox.

Your brain does not start the day at full power. It is shifting from sleep into alertness. During that transition, light, movement, food, hydration, and stress cues begin steering the day. Sleep ...

What will you be doing this weekend around the Jersey Shore? Lines on the Pines, a half-marathon, Matthew Morrison in concert ...

Gains are just around the corner.

Here's how we'd stack the edge rushers who rank among the best prospects the Eagles interviewed in Indianapolis.

With the Bears, Bills, Rams and Chiefs agreeing to major trades, not only have their needs changed, but other teams and players are impacted.

Now that the Calendar has turned to March, Spring Training is now in full bloom as both the Cactus and Grapefruit leagues have been playing full game schedules for over a week. With many stars set to ...