Browns Wood–based personal trainer Gill Dawson, 48, has been delivering Parkinson’s-specific sessions since March 2023, offering a non-contact exercise option designed to improve mobility, strength ...

Reformer pilates tops the chart of year-on-year growth among the self-employed as lifestyle-oriented entrepreneurship enjoys ...

Pictured is Edward Delahunt from Offaly Hospice receiving the cheque for €600 from a group of members of Midland Boxercise. ONCE again the members of Midland Boxercise used their Christmas fundraiser ...