You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...

A longitudinal study has found that high-intensity interval exercise improves brain function in older adults for up to 5 years. A longitudinal study by University of Queensland researchers has found ...

We often measure the success of a walk by how many miles were covered, how fast the pace was, and whether our dog maintained ...

The 371 Diner in Baxter, Minnesota serves up more than just burgers and milkshakes, it dishes out a heaping helping of ...

The indoor track at Sykart is designed to challenge drivers of all skill levels, which is a fancy way of saying it’s easy to learn but incredibly difficult to master. The course winds through the ...

Throughout Brevard, organizations and individuals are encouraging literacy during National Reading Month and beyond.