Long study sessions can feel draining, but the right breaks can actually improve focus. Smart study breaks help you recharge without disrupting your momentum. Here are seven effective ways to stay ...

Have you noticed how a song can instantly remind you of a place or a moment? You hear a few notes and suddenly memories return without effort. Your brain natura ...

Libby (Elizabeth) Sander has received Industry Connections Grant research funding from the Australian government. Since the pandemic, offices around the world have quietly shrunk. Many organisations ...

For most of human existence, listening was closely tied to moments that carried meaning, emotion, or survival.

Studies suggest certain kinds of music can improve focus, especially among those with ADHD. Like many children with attention-deficit/hyperactivity disorder (ADHD), Jake Sussman struggled in ...

As wellness conversations broaden beyond abstinence, new research explores cannabis through a harm-reduction lens and what it could mean for moderating alcohol consumption.

The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study. New research from ...

Well, for one thing, one study showed that if you take ballroom dance classes and continue for a year, parts of the brain that are important for coordination and planning increase and the size of the ...

I sort of hoped Brain.fm was selling snake oil, but I liked it more than I expected to. Sometimes a life hack works when I wish it didn't. I, for example, am vulnerable to depression and anxiety. I ...

As wellness conversations broaden beyond abstinence, new research explores cannabis through a harm-reduction lens and what it could mean for moderating alcohol consumption.

While interests and tastes change over time, people who still listen to the same music they loved in their 20s usually have 11 distinct personality traits.

New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly shifts toward sleep-like physiology, offering fresh insight into why cognitive performance declines ...