Well, Rep. Ritchie Torres is introducing a bill called the "Quick Recognition Act" to help people identify ICE agents who are concealing their identities. "There is nothing the Trump administration ...

Maintaining your gym motivation can be incredibly challenging in a world packed with distractions. The chances are that if one of your New Year's Resolutions is to get more active, you've treated ...

If you’ve been running for a while and have reached big goals, like consistently running a few times a week or conquering a race, you may wonder how to continue to make progress in your fitness. While ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Even the best workout socks aren’t exactly the type of gear that most people get jazzed about. But every real runner and gym rat we know is totally neurotic about their feet's first layer. And for ...

Meet Elcella – the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by coaxing your gut to release the hormones triggered by the big dog weight-loss ...