The dominant narrative around heart health often frames sodium as a blood pressure villain. That story has been told so often ...

Japan has approved ground-breaking stem-cell treatments for Parkinson's and severe heart failure, one of the manufacturers ...

WHEN YOU THINK of strength, you probably think of muscle and the gym. That’s measured by how much weight someone can lift, ...

While both canned tuna and canned chicken are nutritious, there are some important differences between the two, including protein levels and heart health benefits.

A mum-to-be nearly said no to a routine pregnancy scan, which later revealed she had a rare and 'aggressive' form of cancer - ...

Writing for The Conversation, Dr Christopher Hurst discusses how one of the most important and well-established factors in healthy ageing is muscle strength.

Maintaining good health does not always require major lifestyle changes. In many cases, small daily habits can have a powerful impact on both physical and mental well-being. Developing healthy ...

Can a short walk after meals reduce blood sugar spikes? Discover the science behind the viral fart walk trend.

Dolly Chhabria, 37, was diagnosed after a routine pregnancy scan and had to wait until she gave birth to begin treatment ...

Biohackers. Longevity gurus. Wellness influencers. What do they have in common? Most place a focus on optimizing physical and mental health and performance, while maximizing lifespan along the way.

Sepsis is a life-threatening reaction to an infection that causes the immune system to harm healthy tissues and organs, according to the Cleveland Clinic. Without urgent care, the condition can spread ...