The BBC Breakfast host’s fitness secrets and exact training plan ...

Drew Carey has always been open about his weight loss and health journey, which began more than a decade ago. "I was sick of being fat on the camera. Really, I just got sick of it ...

Since then, she’s introduced weight training – which was the catalyst for a change in motivation. ‘My weights were always 1 to 3kg and trying to get my body in the best shape possible,’ she explains. ...