This slow-moving flow builds from calming, low-to-the-mat movements to active poses. You'll leave the mat feeling ready to take on the day.

Routine to gain flexibility, relieve back pain, improve posture. A complete stretching exercise routine designed for women who want to improve their range of motion. Follow Susana Yábar's FUNfitt ...

Anyone who lives with a cat knows how quickly a quiet living room can turn into a racetrack. One moment, a cat is calmly lounging on the couch, and the next, they are sprinting across the floor ...

This Deluxe Cat Tunnel at Five Below is a playful tunnel toy designed to give cats a dedicated space to run through, hide inside and launch surprise attacks during playtime. The lightweight structure ...

Frog pose releases tight hips and can ease symptoms of sciatica when performed properly; here's how to do it, and the ...

California banned cat declawing, becoming the sixth state to do so. Kansas still allows the controversial practice.

The Vancouver Canucks’ moves ahead of the NHL trade deadline were necessary but insufficient. When we reflect on what the ...

These gentle mobility exercises relax muscles, calm the nervous system, and make it easier to fall asleep and stay asleep as ...

HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years. He ...

Submit items to news@southschuylkillnews.com Class notes Pine Grove Area Class of 1967:  Meets the second Thursday of each month at noon at Heisey’s Diner, Route 72 north of Lebanon. For ...

As his cat Buster slows with age, a longtime owner reflects on how pets fill our lives with comfort, chaos and unconditional warmth—and why we must savor the time we have with them.

The Kentucky basketball sophomore wing returned to action in the SEC Tournament just seven weeks after breaking his left foot.